Legumbres

Chipotle chili beans

Chipotle chili beans
Popularity 220 recipes

Used in multiple popular recipes

Ingredient Information

Name

Chipotle chili beans

Category

Legumbres

Popularity

220 recipes

Status

Inactive

Description

Beans with chipotle chili is a traditional ingredient in Mexican cuisine that combines the richness and smooth texture of cooked beans with the smoky, spicy, and deep flavor of chipotle chili. This dish or side stands out for its intense flavor and its ability to complement a wide variety of recipes, from tacos and burritos to stews and salads.

Origin: Beans are a staple food in many Latin American cultures, especially in Mexico, where they have been cultivated since pre-Hispanic times. Chipotle chili, on the other hand, is a mature jalapeño chili that has been dried and smoked, originating from central and southern Mexico. The combination of both ingredients reflects the fusion of indigenous traditions with ancient culinary techniques.

Properties: Beans are an excellent source of plant-based protein, fiber, iron, and B vitamins, making them a nutritious and satiating food. Chipotle chili provides capsaicin, which helps accelerate metabolism and has anti-inflammatory properties. Furthermore, its smoky flavor adds depth to dishes without the need for additional fats.

SYNONYMS in Latin American Spanish: Depending on the region, beans with chipotle chili may be found under names such as habichuelas con chile chipotle (Central America), porotos con chile chipotle (Argentina, Chile, Uruguay), or simply judías con chile chipotle (Spain and some Spanish-speaking communities).

Nutritional Properties

7.5g
fiber
130mcg
folate
0.5g
fats
405mg
potassium
120
calories
22g
carbohydrates
15mcg
lycopene
7g
proteins
4mg
vitamin c

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