Aceites y Grasas

Fried tablespoons

Fried tablespoons
Popularity 8 recipes

Used in multiple popular recipes

Ingredient Information

Name

Fried tablespoons

Category

Aceites y Grasas

Popularity

8 recipes

Status

Inactive

Description

Fried tablespoons is a term used in some recipes in Latin American cuisine to refer to a homemade measurement of ingredients that have been previously sautéed or fried in oil or lard. Although "tablespoons" indicates an approximate amount of an ingredient (normally a heaping tablespoon), the term "fried tablespoons" emphasizes that this ingredient is not added raw, but has gone through a frying process that gives it a more intense flavor and a different texture.

This method is common in the preparation of sofritos, bases for stews, sauces, and other traditional dishes, where onion, garlic, peppers, or other vegetables are fried to enhance their aroma and flavor before being incorporated into the main dish.

Origin: The practice of frying ingredients before incorporating them into the recipe comes from Spanish culinary techniques and has spread widely in the cuisine of Latin American countries, where sofrito is fundamental to many typical dishes.

Properties: Frying the tablespoons of ingredients produces caramelization and an improvement in texture and flavor that is not achieved with raw ingredients. However, the amount of oil must be controlled to avoid excessively increasing the calories of the dish.

Synonyms in Spanish from Latin America: Depending on the region, this concept may be expressed as “cucharadas sofritas” (sautéed tablespoons), “cucharadas salteadas” (sautéed tablespoons), or simply indicating that the ingredient should be “previously fried” or “sautéed”.

Nutritional Properties

0g
fiber
0mcg
folate
0mg
potassium
120
calories
0mcg
lycopene
0g
protein
0mg
vitamin c
14g
total fat
0g
carbohydrates

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