Fried bacon
Popularity 9 recipes

Used in multiple popular recipes

Ingredient Information

Name

Fried bacon

Category

Carnes

Popularity

9 recipes

Status

Inactive

Description

Fried bacon is a very popular ingredient in Hispanic American cuisine, known for its intense flavor and crispy texture. It is made by cooking strips of bacon or pork belly in a pan until they are golden and crunchy. This process releases the pork fat and enhances its smoky and salty flavor, making it a perfect accompaniment for a wide variety of dishes, from traditional breakfasts to side dishes or salads.

The origin of bacon dates back to ancient techniques of preserving pork through salting and smoking, common practices in Europe that later became popular in Latin America. In the culinary context, fried bacon has been adapted into many regional recipes, providing a touch of unique flavor and texture.

Among its properties, fried bacon is a rich source of protein and fats, especially saturated and monounsaturated fats. It also provides B-complex vitamins and minerals such as zinc and iron. However, due to its calorie and sodium content, it is recommended to consume it in moderation as part of a balanced diet.

In different Hispanic American countries, fried bacon may have various synonyms, such as fried pancetta, pork cracklings (although in some regions cracklings may differ in their preparation), or simply crispy bacon. These terms vary depending on the country and region, but in most cases, they are associated with the same idea of pork strips fried until they achieve a crunchy and tasty result.

Nutritional Properties

3.5mg
zinc
0g
fiber
900mg
sodium
15mg
calcium
42g
fats
0.8mg
iron
200mg
phosphorus
565mg
potassium
0g
sugars
541
calories
20mg
magnesium
37g
proteins
110mg
cholesterol
1.0mcg
vitamin d
0.6mg
vitamin b1
0.5mg
vitamin b2
4.5mg
vitamin b3
0.4mg
vitamin b6
1.5mcg
vitamin b12
1.4g
carbohydrates
14g
saturated fats

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