Pescados y Mariscos

Fresh shrimp

Fresh shrimp
Popularity 98 recipes

Used in multiple popular recipes

Ingredient Information

Name

Fresh shrimp

Category

Pescados y Mariscos

Popularity

98 recipes

Status

Inactive

Description

Fresh shrimp are marine crustaceans highly valued in gastronomy for their delicate flavor and firm texture. They are characterized by an elongated body with a translucent shell, generally pinkish or grayish in color when alive. In cooking, fresh shrimp are used in a wide variety of dishes, from ceviches and salads to stews, soups, and rice dishes.

The origin of fresh shrimp varies by species, but they are generally caught in coastal waters and estuaries worldwide, being common in warm and temperate regions. In Latin America, their presence is notable in countries with coastlines on the Caribbean, Pacific, and Atlantic.

Regarding their nutritional properties, fresh shrimp are an excellent source of lean protein, low in fat and calories. They also provide minerals such as zinc, phosphorus, and iodine, as well as B-complex vitamins, especially B12, which support the nervous system and red blood cell formation.

In the gastronomic sphere of Hispanic America, fresh shrimp are known by various names depending on the region. Some common synonyms include camarón (a widely used singular form in Mexico, Central America, and the Caribbean), gamba (in some areas of South America), and langostino (in certain Southern Cone countries for larger specimens or specific varieties).

In summary, fresh shrimp are a versatile and nutritious ingredient, fundamental in many traditional Latin American and global recipes, ideal for preparing dishes rich in flavor and texture.

Nutritional Properties

0g
fiber
148mg
sodium
70mg
calcium
0.5mg
iron
259mg
potassium
99
calories
34mg
magnesium
24g
protein
189mg
cholesterol
0mg
vitamin c
0.2mcg
vitamin d
1.1mcg
vitamin b12
0.3g
total fat
0.1g
saturated fat
0g
carbohydrates

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