Frutas

Fresh red raspberries

Fresh red raspberries
Popularity 9 recipes

Used in multiple popular recipes

Ingredient Information

Name

Fresh red raspberries

Category

Frutas

Popularity

9 recipes

Status

Inactive

Description

Fresh red raspberries are small, delicate fruits with a bright red color and a sweet flavor with a slightly acidic touch, highly valued in gastronomy for their versatility and freshness. These berries belong to the Rosaceae family and grow on shrubs cultivated primarily in temperate climates.

Their origin dates back to regions of the northern hemisphere, especially in Europe and North America, although today they are cultivated in many parts of the world due to their popularity.

Regarding their properties, raspberries are rich in dietary fiber, antioxidants such as vitamins C and E, and essential minerals like manganese. Furthermore, they provide few calories, making them an ideal ingredient for healthy recipes.

In the culinary field, fresh red raspberries are used in a wide variety of preparations: from desserts like pies, jams, and smoothies, to salads and sauces that complement savory dishes.

In the context of Latin America, besides raspberries, in some regions they are also known as red raspberries or simply fresh raspberries, although they usually do not have synonyms that are very different from the general name.

Nutritional Properties

6.5g
fiber
21mcg
folate
151mg
potassium
4.4g
sugars
52
calories
1.2g
proteins
26.2g
vitamin c
0.7g
total fats
11.9g
carbohydrates

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