Cereales y Granos

Fresh pumpkin ravioli

Fresh pumpkin ravioli
Popularity 2 recipes

Used in multiple popular recipes

Ingredient Information

Name

Fresh pumpkin ravioli

Category

Cereales y Granos

Popularity

2 recipes

Status

Inactive

Description

Fresh pumpkin ravioli are a delicious variety of stuffed pasta, typically made with a soft and thin dough that envelops a creamy and sweet filling of cooked pumpkin. This dish is very popular in Italian cuisine, especially in the regions of Emilia-Romagna and Tuscany, where pumpkin is a traditional ingredient in many autumn preparations.

The pumpkin provides a delicate and slightly sweet flavor that contrasts perfectly with the tender texture of the ravioli, making this dish ideal for a comforting and tasty meal. In addition to their flavor, fresh pumpkin ravioli are usually prepared with natural and fresh ingredients, making them a healthy option for those who enjoy homemade pasta.

Properties: Pumpkin is an excellent source of vitamins A and C, dietary fiber, and antioxidants, which helps strengthen the immune system and improve digestion. When combined with pasta, which provides energy in the form of complex carbohydrates, pumpkin ravioli offer a balanced and nutritious dish.

In different Hispanic American countries, although ravioli are not as traditional, they may be known simply as "stuffed pumpkin pasta" or "pumpkin ravioli". There is no single specific synonym, but terms like “tortellinis” or “agnolottis” may be used in some regions to refer to similar stuffed pastas.

Perfect to accompany with light sauces of butter, sage, or creamy cheeses, fresh pumpkin ravioli are a gourmet and easy-to-prepare option at home, ideal for those looking to innovate in the kitchen with traditional and nutritious flavors.

Nutritional Properties

2.5g
fiber
40mcg
folate
250mg
potassium
150
calories
0mcg
lycopene
6g
proteins
3mg
vitamin c
5g
total fats
20g
carbohydrates

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