Lácteos

Fresh parmesan cheese

Fresh parmesan cheese
Popularity 354 recipes

Used in multiple popular recipes

Ingredient Information

Name

Fresh parmesan cheese

Category

Lácteos

Popularity

354 recipes

Status

Inactive

Description

Fresh Parmesan cheese is an Italian hard, fine-grained cheese known for its intense, slightly salty, and umami flavor, ideal for enhancing a wide variety of dishes. It is traditionally made from raw cow's milk and is aged for a relatively short period compared to its mature version, which gives it a softer texture and a delicate yet characteristic flavor profile.

Its origin lies in the Emilia-Romagna region, specifically in the provinces of Parma, Reggio Emilia, Modena, and parts of Mantua and Bologna, in Italy. This cheese is popular in Mediterranean cuisine, especially in pasta dishes, risottos, salads, and gratins.

Among its properties, fresh Parmesan cheese stands out for its high protein and calcium content, in addition to containing vitamins A and B12, making it an excellent complement for diets that require essential nutrients from dairy products. Furthermore, being a fresh and less aged cheese, it is often gentler on digestion.

Regarding synonyms in Spanish from Latin America, fresh Parmesan cheese may be known simply as queso parmesano, although in some countries it is also called queso parmesano tierno (tender Parmesan cheese) or queso parmesano suave (mild Parmesan cheese) to differentiate it from aged or grated Parmesan cheese. In areas where the term "parmesano" is not commonly used, it may be found under generic names like queso duro fresco (fresh hard cheese) to describe its texture and freshness.

Nutritional Properties

0g
fiber
1600mg
sodium
1100mg
calcium
15mcg
folate
180mg
potassium
431
calories
0mcg
lycopene
38g
proteins
0mg
vitamin c
29g
total fats
19g
saturated fats
4g
carbohydrates

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