Especias y Hierbas

Fresh lavender flowers

Fresh lavender flowers
Popularity 3 recipes

Used in multiple popular recipes

Ingredient Information

Name

Fresh lavender flowers

Category

Especias y Hierbas

Popularity

3 recipes

Status

Inactive

Description

Fresh lavender flowers are the delicate and aromatic flower buds of the Lavandula angustifolia plant, known for their distinctive sweet and floral aroma with slightly herbal and minty notes. These flowers are used in gastronomy, perfumery, and traditional medicine.

Native to the Mediterranean region, especially in countries like France, Spain, and Italy, lavender is now cultivated in many parts of the world due to its multiple uses. In cooking, fresh lavender flowers add a sophisticated and fragrant touch to both sweet and savory preparations, such as desserts, infusions, salads, marinades, and dressings.

Culinary properties: Fresh lavender flowers have a soft floral flavor with a slightly citrusy and herbal note, which can provide a unique aroma to dishes. Furthermore, they are rich in antioxidant compounds and have anti-inflammatory properties. It is important to use them in moderation to prevent their aroma from overpowering the recipe.

Synonyms in Spanish from Latin America: Although in many countries they are simply known as lavender flowers, in some regions they are also called espliego flowers, especially in rural or traditional contexts. Generally, the most common and recognized term is "lavender".

Nutritional Properties

14g
fiber
40mcg
folate
120mg
potassium
50
calories
3.9g
protein
40mg
vitamin c
0.5g
total fat
10g
carbohydrates

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