Verduras

Fresh jalapeño

Fresh jalapeño
Popularity 2 recipes

Used in multiple popular recipes

Ingredient Information

Name

Fresh jalapeño

Category

Verduras

Popularity

2 recipes

Status

Inactive

Description

Fresh jalapeño is a type of spicy chili pepper originating from Mexico, widely used in Latin American cuisine to add a spicy touch and a characteristic flavor to a wide variety of dishes. This small pepper, bright green when fresh (and red when ripe), measures between 5 and 10 cm long and has a firm and crunchy texture.

The jalapeño is primarily cultivated in the state of Veracruz and in the region of Jalapa, from which its name originates. It is one of the most popular and versatile chilies in Mexican gastronomy, used both raw and cooked in sauces, stews, salads, and as a condiment in tacos, burritos, and many other recipes.

Regarding its properties, the jalapeño is low in calories and rich in vitamin C, vitamin A, and antioxidants. Furthermore, it contains capsaicin, a compound that provides its characteristic spiciness and is associated with health benefits such as improved metabolism, pain reduction, and anti-inflammatory properties.

In different Hispanic American countries, the fresh jalapeño is also known as jalapeño chili, jalapeño pepper, or simply jalapeño. Although its name may vary, its use and spicy flavor are widely recognized and appreciated throughout the region.

Nutritional Properties

2.8g
fiber
27mcg
folate
248mg
potassium
29
calories
0.9g
protein
1078IU
vitamin a
118mg
vitamin c
0.4g
total fat
6.5g
carbohydrates

Want to cook with Fresh jalapeño?

Discover delicious recipes that include this ingredient