Verduras

Fresh jalapeño

Fresh jalapeño
Popularity 146 recipes

Used in multiple popular recipes

Ingredient Information

Name

Fresh jalapeño

Category

Verduras

Popularity

146 recipes

Status

Inactive

Description

Fresh jalapeño is a type of chili pepper originating from Mexico, known for its moderately spicy flavor and characteristic aroma. This small, green fruit, which can turn red when ripe, is one of the most popular ingredients in Mexican and Latin American cuisine, used both fresh and in sauces, stews, and pickles.

The jalapeño belongs to the pepper family and stands out for its balance between spiciness and fresh flavor, making it ideal for adding a touch of flavor and heat without being excessively intense. It is rich in vitamin C, antioxidants, and capsaicin, the compound responsible for its spiciness, which also has anti-inflammatory properties and promotes metabolism.

In different Spanish-speaking countries, fresh jalapeño may be called fresh chipotle (when smoked and dried), but it is generally known simply as jalapeño. In some regions of Latin America, although less common, it may also be called jalapeño chili or jalapeño pepper.

Its versatility in the kitchen makes it an essential ingredient for sauces, tacos, marinades, salads, and as a complement to dishes that require a touch of freshness and controlled spiciness.

Nutritional Properties

2.8g
fiber
10mg
calcium
27mcg
folate
0.57mg
iron
248mg
potassium
29
calories
20mg
magnesium
0.91g
proteins
1078IU
vitamin a
118mg
vitamin c
0.4g
total fats
6.5g
carbohydrates

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