Especias y Hierbas

Freshly ground black pepper

Freshly ground black pepper
Popularity 2,687 recipes

Used in multiple popular recipes

Ingredient Information

Name

Freshly ground black pepper

Category

Especias y Hierbas

Popularity

2,687 recipes

Status

Inactive

Description

Freshly ground black pepper is an essential condiment in global cuisine, known for its spicy flavor and intense aroma that enhances a wide variety of dishes. It is obtained from the dried and crushed berries of the Piper nigrum plant, primarily cultivated in tropical regions such as India, Vietnam, and Indonesia.

Originating from Southwest India, black pepper was a highly valued product in the spice trade for centuries, and it remains one of the most common ingredients in kitchens worldwide.

Among its properties, freshly ground black pepper not only adds flavor but also contains antioxidant compounds and may help improve digestion and nutrient absorption. It is recommended to grind it just before use to preserve its fragrance and potency.

In Spanish-speaking countries of Latin America, freshly ground black pepper is also known simply as black pepper or ground pepper, although in some colloquial regions it may be called by names such as ají negro or pimienta gorda molida, though these are less common and may vary locally.

Ideal for seasoning meats, soups, stews, and salads, freshly ground black pepper is an indispensable ingredient for adding that final touch of flavor and aroma to any recipe.

Nutritional Properties

1.64mg
zinc
26.5g
fiber
20mg
sodium
443mg
calcium
28mcg
folate
9.7mg
iron
1259mg
potassium
251
calories
171mg
magnesium
10.4g
protein
21mg
vitamin c
64g
carbohydrates
3.3g
total fats

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