Especias y Hierbas

Freshly ground black pepper

Freshly ground black pepper
Popularity 5,569 recipes

Used in multiple popular recipes

Ingredient Information

Name

Freshly ground black pepper

Category

Especias y Hierbas

Popularity

5,569 recipes

Status

Inactive

Description

Freshly ground black pepper is an essential spice in global cuisine, obtained from the dried and ripe fruits of the Piper nigrum plant. It is characterized by its intense and spicy aroma, which adds depth and warmth to a wide variety of dishes, from stews and meats to salads and sauces.

Its origin dates back to the tropical region of southern India, especially in the state of Kerala, historically known as the "land of pepper." Currently, its cultivation extends to other countries with similar climates, such as Vietnam, Indonesia, and Brazil.

Freshly ground black pepper stands out for its stimulating and digestive properties, in addition to containing antioxidant compounds that may contribute to overall well-being. It is recommended to grind it just before use to make the most of its flavor and aroma, as when fresh, it offers a more vibrant and complex flavor profile than the pre-ground version.

In Hispanic America, freshly ground black pepper is also known simply as "ground pepper" or "black pepper". In some regions, it may be referred to as "ground black chili", although this term is less common and may cause confusion with other spices.

Nutritional Properties

1.64mg
zinc
26.5g
fiber
20mg
sodium
443mg
calcium
28mcg
folate
9.7mg
iron
158mg
phosphorus
1259mg
potassium
251
calories
171mg
magnesium
10g
protein
21mg
vitamin c
3.3g
total fat
64g
carbohydrates

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