Especias y Hierbas

Fresh galangal root

Fresh galangal root
Popularity 6 recipes

Used in multiple popular recipes

Ingredient Information

Name

Fresh galangal root

Category

Especias y Hierbas

Popularity

6 recipes

Status

Inactive

Description

Fresh galangal root is an aromatic rhizome widely used in Southeast Asian cuisine, especially in Thai, Vietnamese, and Indonesian dishes. Visually, it resembles ginger but with a smoother surface and a lighter, almost whitish interior. Its flavor is citrusy, spicy, and slightly peppery, with a hint of eucalyptus and ginger that provides a fresh and distinctive aroma to dishes.

This root comes from plants of the Alpinia genus, predominant in tropical regions of Asia. It is especially common in countries like Thailand, Indonesia, and Malaysia, where it is an essential ingredient in broths, curries, soups, and marinades. In Latin American cuisine, although it is not a traditional ingredient, it can be found under names such as galangal, galanga, or galánga.

In terms of its properties, fresh galangal root is known for its digestive, anti-inflammatory, and antimicrobial benefits. Additionally, it provides a unique and fresh flavor that enhances the aromatic profile of various recipes, especially those requiring an exotic and perfumed touch. It is recommended to use it in chunks or grated so it releases all its flavor during cooking.

Nutritional Properties

2.0g
fiber
6mcg
folate
0.4g
fats
420mg
potassium
42
calories
1.6g
proteins
9mg
vitamin c
9.0g
carbohydrates

Want to cook with Fresh galangal root?

Discover delicious recipes that include this ingredient