Fresh cilantro

Fresh cilantro is an aromatic herb widely used in the cuisines of many cultures, particularly in Latin American, Asian, and Mediterranean cooking. It is characterized by its green, finely divided leaves, which impart a fresh, citrusy, and slightly spicy flavor to dishes.

Cilantro originates from the Mediterranean and Western Asia region and has since spread throughout the world due to its versatility in the kitchen. It is especially popular in countries such as Mexico, Peru, Colombia, Venezuela, and several Central American nations, where it is used to season sauces, stews, salads, soups, and marinades.

Among its properties, its content of antioxidants, vitamins A, C, and K, and minerals like potassium and iron stand out. Furthermore, cilantro is known for its digestive and detoxifying benefits.

In the Hispanic American culinary context, fresh cilantro also goes by other names, which can vary by region: culantro (though in some countries culantro is a different plant), Chinese parsley, or simply cilantro. It is important to distinguish it from traditional parsley, as cilantro's flavor is much more intense and distinctive.

In summary, fresh cilantro is an essential ingredient for adding freshness and flavor to a wide variety of recipes, from guacamole to ceviches, soups, and adobos.