Especias y Hierbas

French tarragon

French tarragon
Popularity 7 recipes

Used in multiple popular recipes

Ingredient Information

Name

French tarragon

Category

Especias y Hierbas

Popularity

7 recipes

Status

Inactive

Description

French tarragon is an aromatic herb with a delicate and slightly anise-like flavor, widely used in French and Mediterranean cuisine to enhance the flavor of sauces, vinaigrettes, fish, poultry, and egg-based dishes. This perennial plant belongs to the Asteraceae family and is notable for its long, thin leaves of an intense green color.

Originally from southern Russia and Central Asia, French tarragon has been perfected and cultivated in France, where it is considered the variety of the highest quality and mildest flavor compared to other varieties like Russian tarragon. Its aromatic profile is less bitter and sweeter, making it ideal for delicate culinary preparations.

Regarding its properties, French tarragon is known for its digestive and carminative effects, helping to relieve stomach discomfort. Furthermore, it is rich in natural antioxidants, vitamins, and essential minerals that contribute to overall well-being.

Synonyms in different regions of Latin America include estragón, estragón común, and in some countries it is also known as tarragón. However, the term French tarragon is widely recognized and used in recipes to indicate the specific culinary variety that provides a more refined flavor.

Nutritional Properties

3.7g
fiber
199mg
calcium
160mcg
folate
21mg
iron
302mg
potassium
295
calories
5.1g
protein
4600IU
vitamin a
43mg
vitamin c
7.3g
total fat
50.1g
carbohydrates

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