Frutas

Firm ripe peaches

Firm ripe peaches
Popularity 7 recipes

Used in multiple popular recipes

Ingredient Information

Name

Firm ripe peaches

Category

Frutas

Popularity

7 recipes

Status

Inactive

Description

Firm and ripe peaches are juicy and sweet fruits, characterized by their velvety skin that can range in shades from yellow to deep red. These fruits are recognized for their delicate flavor and slightly firm texture, ideal for use in a wide variety of recipes, from desserts to savory dishes.

The peach is native to China, where it has been cultivated for thousands of years, and is currently produced in many regions of the world with temperate climates. In Spanish, especially in different countries of Latin America, the peach goes by several names such as melocotón (used mainly in Spain and some parts of Mexico), melocotón de viña, or simply durazno in countries like Argentina, Chile, Uruguay, and Peru.

Among its nutritional properties, its high content of vitamins A and C, antioxidants, and fiber stands out, making it a healthy ingredient to incorporate into the diet. Firm, ripe peaches are preferred in cooking because they hold their shape when cooked, provide natural sweetness, and a pleasant texture, making them perfect for pies, preserves, salads, and sauces.

Nutritional Properties

1.5g
fiber
4mcg
folate
190mg
potassium
8g
sugars
39
calories
0.91g
proteins
6.6mg
vitamin c
10g
carbohydrates
0.25g
total fats

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