Pescados y Mariscos

Finnan haddie

Finnan haddie
Popularity 2 recipes

Used in multiple popular recipes

Ingredient Information

Name

Finnan haddie

Category

Pescados y Mariscos

Popularity

2 recipes

Status

Inactive

Description

Finnan haddie is a type of smoked herring, traditionally made in the Finnan or Findon region of Scotland. This fish is characterized by its soft and delicate smoky flavor, the result of a cold-smoking process using peat wood, which gives it a distinctive aroma and a firm yet juicy texture.

Finnan haddie is commonly used in European and international recipes, especially in soups, stews, salads, and traditional breakfast dishes, such as the famous kippers (whole smoked herrings). Its intense, smoky flavor adds depth to dishes, making it a highly valued ingredient in both gourmet and home cooking.

In terms of its origin, it comes from Scotland, where it has been produced for centuries and forms an important part of its culinary heritage. The traditional method of cold-smoking with peat is characteristic of the Scottish coastal areas.

From a nutritional point of view, finnan haddie is a good source of high-quality protein, omega-3 fatty acids, B vitamins (such as B12), and essential minerals like selenium and phosphorus. It is an ideal food for balanced and healthy diets.

In the context of Latin American cuisine, finnan haddie is not very common and its name is usually kept in English due to the lack of an exact synonym. However, related terms that refer to similar smoked fish can be found:

  • Smoked herring - a generic term to describe the fish.
  • Smoked mackerel or smoked salmon (though not exact, they are used to describe similar smoked fish).
  • In some countries, it is simply known as smoked herring.

Due to its flavor and texture, finnan haddie is ideal for those looking to experiment with authentic and traditional ingredients from Scottish and European cuisine in their recipes.

Nutritional Properties

0g
fiber
5g
fat
950mg
sodium
15mg
calcium
0.8mg
iron
220mg
phosphorus
350mg
potassium
0g
sugars
117
calories
20mg
magnesium
20g
proteins
70mg
cholesterol
20IU
vitamin a
0mg
vitamin c
0g
carbohydrates
1.2g
saturated fats

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