Noodles
Popularity 20 recipes

Used in multiple popular recipes

Ingredient Information

Name

Noodles

Category

Cereales y Granos

Popularity

20 recipes

Status

Inactive

Description

Pasta noodles are a type of pasta made primarily from wheat flour and water, often with the addition of egg, which come in the form of thin, long strips. They are a basic ingredient in multiple recipes around the world, especially in Italian dishes like spaghetti, tagliatelle, or fettuccine.

The origin of pasta noodles dates back to ancient Italy, although similar forms of pasta exist in various cultures due to their simplicity and versatility. In Spanish and Latin American cuisine, pasta noodles are used in stews, soups, and side dishes, adapting to different culinary styles.

Their notable properties include their high content of complex carbohydrates, which provide a quick and sustained source of energy. Furthermore, depending on the recipe, they can contain proteins and micronutrients if made with egg or enriched flour. They are easy to cook and pair well with a wide variety of sauces, vegetables, meats, and fish.

In the Spanish-speaking sphere of Latin America, pasta noodles are also commonly known as tallarines, espaguetis (especially for the long, thin varieties), or simply fideos. In some countries, they may be distinguished from other types of "fideos" that are thinner or made from other ingredients, but in general, "pasta noodles" refers to this traditional version made with wheat.

Nutritional Properties

1.3g
fiber
1.1g
fat
1mg
sodium
7mg
calcium
58mcg
folate
0.7mg
iron
44mg
potassium
131
calories
5g
protein
0.1mg
vitamin b1
0.05mg
vitamin b2
1.5mg
vitamin b3
25g
carbohydrates

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