Lácteos

Liquid fat-free cream

Liquid fat-free cream
Popularity 2 recipes

Used in multiple popular recipes

Ingredient Information

Name

Liquid fat-free cream

Category

Lácteos

Popularity

2 recipes

Status

Inactive

Description

Fat-free liquid cream is a dairy product obtained from milk, from which almost all fat content has been removed, while preserving a liquid and smooth texture. Unlike traditional cream, which is thicker and richer in fats, fat-free liquid cream is ideal for those seeking lighter options without sacrificing flavor and texture in their culinary preparations.

Its origin dates back to the industrial processes of milk separation and skimming, which became popular in Europe to offer healthier alternatives in daily nutrition. Currently, it is a common ingredient in many kitchens around the world, especially in recipes that require a creamy texture but with low caloric content.

Among its properties, its low fat and calorie content, high protein and calcium content, and its versatility in the kitchen stand out. Fat-free liquid cream can be used in sauces, soups, desserts, and smoothies, providing creaminess without adding excess fat.

In Latin America, this ingredient goes by various names, depending on the country and region. Some common synonyms are:

  • Light cream
  • Skimmed cream
  • Low-fat cream
  • Low-fat cooking cream

This product is perfect for those who desire healthier and lighter recipes, while maintaining the creamy essence that many preparations require.

Nutritional Properties

0g
fiber
40mg
sodium
90mg
calcium
5mcg
folate
0mg
iron
50mg
potassium
3g
sugars
35
calories
0mcg
lycopene
0.5g
proteins
0mg
vitamin c
0.1g
total fat
0g
saturated fats
3g
carbohydrates

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