Carnes

Beef gravy without fat

Beef gravy without fat
Popularity 158 recipes

Used in multiple popular recipes

Ingredient Information

Name

Beef gravy without fat

Category

Carnes

Popularity

158 recipes

Status

Inactive

Description

Fat-free beef gravy is a thick and flavorful sauce made from the concentrated juices of cooked beef, carefully skimmed to remove excess fat and achieve a lighter, healthier consistency. This ingredient is fundamental in gastronomy to enhance the flavor of various dishes, such as roasted meats, mashed potatoes, steamed vegetables, and stews.

Gravy has its roots in English and American cuisine, where it is widely used as an accompaniment for meats and side dishes. In Latin American cuisine, although the traditional preparation may vary, fat-free beef gravy adapts perfectly to local dishes thanks to its versatility and balanced flavor.

Among its properties, it stands out as a moderate source of proteins and minerals from the beef broth, in addition to providing an intense flavor without the extra load of calories and saturated fats found in conventional gravy. This makes it an ideal option for those looking to watch their diet without sacrificing taste.

In different regions of Latin America, fat-free beef gravy may also be known as skimmed beef sauce, fat-free thickened beef broth, or simply light beef sauce. Its use is highly appreciated in recipes that seek a tasty and healthy complement to enhance the flavor of foods.

Nutritional Properties

0g
fiber
600mg
sodium
5mcg
folate
150mg
potassium
1g
sugars
50
calories
0mcg
lycopene
5g
proteins
20mg
cholesterol
0.5mg
vitamin c
0g
trans fats
4g
carbohydrates
1.5g
total fats
0.5g
saturated fats

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