Lean bacon
Popularity 5,970 recipes

Used in multiple popular recipes

Ingredient Information

Name

Lean bacon

Category

Carnes

Popularity

5,970 recipes

Status

Inactive

Description

Lean bacon is an ingredient derived from traditional bacon but treated to remove most of its fat content. It is commonly used in cooking to provide the characteristic smoky and salty flavor of bacon, but with fewer calories and less saturated fat, making it ideal for those seeking healthier options without sacrificing taste.

Bacon has its origins in antiquity, being a product made from the curing and smoking of pork lard or belly. Traditionally, bacon has been used in various cuisines around the world to enhance the flavor of soups, stews, salads, and main dishes.

The main properties of lean bacon include a considerable protein content and reduced fat, especially saturated fats. Additionally, it retains the characteristic aroma and flavor of classic bacon, providing a crispy texture when properly cooked.

Regarding synonyms in Spanish from Latin America, lean bacon can also be found under names such as tocino magro, tocino desgrasado, or simply tocino light in some countries.

This ingredient is perfect for incorporating into recipes like salads, stir-fries, breakfasts, and dishes that require a smoky touch without adding excessive fat.

Nutritional Properties

0g
fiber
10.5g
fat
620mg
sodium
1mcg
folate
150mg
potassium
150
calories
0g
carbohydrates
0mcg
lycopene
12g
protein
40mg
cholesterol
0mg
vitamin c

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