Farmer cheese
Popularity 29 recipes

Used in multiple popular recipes

Ingredient Information

Name

Farmer cheese

Category

Lácteos

Popularity

29 recipes

Status

Inactive

Description

Farmer's cheese is a type of fresh cheese very popular in various regions of Latin America, especially in countries such as Mexico, Colombia, and Venezuela. It is characterized by its soft and slightly grainy texture, with a fresh and slightly acidic flavor that makes it ideal for use in a wide variety of traditional dishes.

This cheese is generally made from pasteurized cow's milk and is produced in an artisanal way in rural areas, which gives it a homemade and authentic touch. Its name, "farmer's," refers to its origin in farming communities, where it is common to prepare it in a simple and natural way.

In cooking, farmer's cheese is used both for crumbling over stews, salads, and beans, and for filling tamales, quesadillas, empanadas, or prepared breads. Its ability to melt slightly and maintain its structure makes it a versatile ingredient that adds creaminess and flavor without being too intense.

In terms of its properties, farmer's cheese is a good source of protein and calcium, in addition to being low in fat compared to aged or cured cheeses. Being fresh, it is recommended to consume it within a few days to enjoy its best flavor and freshness.

Synonyms in Spanish from Hispanic America: queso fresco, queso blanco, queso de mano (in Venezuela), queso doble crema (in some regions), queso de rancho.

Nutritional Properties

0g
fiber
26g
fat
740mg
sodium
700mg
calcium
12mcg
folate
104mg
potassium
321
calories
1.3g
carbohydrates
0mcg
lycopene
22g
protein
0mg
vitamin c

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