Extra soft silken tofu

Extra soft silken tofu is a type of tofu characterized by its extremely delicate and creamy texture, almost liquid when compared to firm tofu. This ingredient, also known as soft tofu or smooth tofu in various regions of Latin America, is made from coagulated soy milk that has not been pressed, which gives it a velvety consistency ideal for preparations that require a smooth and homogeneous texture.

Originating from China, silken tofu is a traditional food in Asian cuisine, especially in dishes such as soups, desserts, or sauces. Its flavor is very neutral, which allows it to easily absorb the flavors of the ingredients it is combined with.

From a nutritional point of view, extra soft silken tofu is an excellent source of vegetable protein, low in calories, and cholesterol-free. Furthermore, it is rich in minerals such as calcium and iron, which are beneficial for bone health and the formation of red blood cells.

In cooking recipes, this type of tofu is perfect for smoothies, creams, dressings, flans, and other desserts, as well as for substituting dairy in vegan and vegetarian preparations, thanks to its creamy and smooth texture that facilitates its integration into liquid or semi-liquid mixtures.