Verduras

Epilobium flowers

Epilobium flowers
Popularity 2 recipes

Used in multiple popular recipes

Ingredient Information

Name

Epilobium flowers

Category

Verduras

Popularity

2 recipes

Status

Inactive

Description

Fireweed flowers are the delicate edible flowers of the Chamaenerion angustifolium plant, also known as rosebay willowherb or wila in some countries. These flowers have a pink or purple color that makes them not only visually attractive but also a unique and elegant addition to various culinary recipes.

Origin: Fireweed is a plant native to temperate regions of the northern hemisphere, especially common in Europe, Asia, and North America. It grows in open, sunny areas, such as meadows, roadsides, and areas recovered after forest fires.

Properties: Fireweed flowers stand out for their slightly sweet and floral flavor, which can add a subtle and aromatic touch to salads, desserts, infusions, and gourmet dish decorations. Furthermore, this plant has recognized antioxidant and anti-inflammatory properties, and in traditional medicine, it has been used to relieve digestive problems and promote urinary tract health. Its low caloric content and its contribution of vitamins and minerals make it a healthy and versatile ingredient.

Synonyms in Spanish from Latin America: Depending on the region, fireweed flowers may be known as hierba de San Antonio, cola de caballo (although the latter usually refers to another plant, it is sometimes used colloquially), or simply epilobio. It is important to verify the local context to avoid confusion with similar names.

Nutritional Properties

2.8g
fiber
60mg
calcium
10mcg
folate
1.4mg
iron
230mg
potassium
40
calories
3g
protein
8mg
vitamin c
0.4g
total fat
7g
carbohydrates

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