Especias y Hierbas

English mustard

English mustard
Popularity 48 recipes

Used in multiple popular recipes

Ingredient Information

Name

English mustard

Category

Especias y Hierbas

Popularity

48 recipes

Status

Inactive

Description

English mustard is a spicy condiment made from ground mustard seeds, vinegar, water, and spices. Its characteristic flavor is intense and slightly pungent, ideal for enhancing the taste of meats, sauces, dressings, and pickles in cooking.

Originating in the United Kingdom, English mustard has a long culinary tradition in European cuisine, although its use has spread to many world cuisines due to its versatility and flavor potency.

Among its properties, it stands out for its ability to stimulate digestion and provide a unique flavor without adding many calories. Furthermore, it contains bioactive compounds like glucosinolates, which have antioxidant and anti-inflammatory effects.

In different Latin American countries, English mustard may be known simply as yellow mustard or strong mustard, although these terms can vary and also refer to other types of mustard. However, English mustard is the most common term to designate this specific condiment within the culinary context.

Nutritional Properties

2.1g
fiber
1200mg
sodium
125mg
calcium
26mcg
folate
1.6mg
iron
380mg
potassium
66
calories
0mcg
lycopene
40mg
magnesium
4.4g
protein
7.1mg
vitamin c
4.3g
total fat
5.8g
carbohydrates

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