Cereales y Granos

English muffin sandwich size

English muffin sandwich size
Popularity 2 recipes

Used in multiple popular recipes

Ingredient Information

Name

English muffin sandwich size

Category

Cereales y Granos

Popularity

2 recipes

Status

Inactive

Description

English Muffins, Sandwich Size are small, round, and flat breads, characterized by their soft and slightly spongy texture, making them ideal for preparing sandwiches or toast. Their crumb is light, with a thin and delicate crust, which splits open easily to be filled with sweet or savory ingredients.

This bread originated in England, where it is traditionally consumed for breakfast or tea, accompanied by butter and jam, or used as a base for eggs benedict. They are very popular in Anglo-Saxon cuisine and have been adopted into many kitchens around the world.

Regarding their properties, English muffins are a good source of fast-absorbing carbohydrates, providing immediate energy. Due to their size and composition, they are usually low in fat, and whole-wheat versions can be found that offer a higher fiber content, aiding digestion.

In the context of Hispanic American cuisine, these breads may be known by different names depending on the country, such as "panecillos ingleses" (most common), "pan inglés", or simply "english muffins" (an adaptation of the English term). In some places, they are also known as "muffins ingleses", although it is important not to confuse them with sweet, cupcake-like muffins.

Nutritional Properties

0.8g
salt
0.8mg
zinc
2.5g
fiber
60mcg
folate
2.5g
fats
2mg
iron
120mg
potassium
3g
sugars
220
calories
20mg
magnesium
7g
proteins
0.3mg
vitamin b1
0.1mg
vitamin b2
4mg
vitamin b3
0.1mg
vitamin b6
0.5g
saturated fats
44g
carbohydrates

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