Cereales y Granos

English muffins

English muffins
Popularity 291 recipes

Used in multiple popular recipes

Ingredient Information

Name

English muffins

Category

Cereales y Granos

Popularity

291 recipes

Status

Inactive

Description

English muffins are small, round, flat, and slightly flaky breads, characterized by their spongy texture and soft, golden crust. Traditionally, they are split in half and toasted to prepare breakfasts or snacks, making them the perfect accompaniment for jams, butter, cheeses, or for making sandwiches like the classic egg muffin or the famous English breakfast.

This ingredient originated in the United Kingdom, where it became popular as a quick and versatile bread since the 19th century. Its usual preparation includes wheat flour, yeast, milk, and a fermentation process that results in an airy crumb with small holes that perfectly absorb butter or other dressings.

From a nutritional point of view, English muffins are a moderate source of carbohydrates, contain protein from the flour, and are usually low in fat, especially if prepared without added butter. They are an ideal option for those looking for light breads that complement various culinary preparations without adding too many calories.

In the Hispanic American context, English muffins are also known as English muffins or, in some countries, simply as muffins. It is important not to confuse them with the sweet or fluffy muffins typical of pastry, as English muffins have a different texture and use, more oriented towards savory cooking and traditional breakfast.

Nutritional Properties

2.5g
fiber
400mg
sodium
29mcg
folate
115mg
potassium
4g
sugars
230
calories
0mcg
lycopene
8g
proteins
0mg
vitamin c
2.5g
total fats
0.5g
saturated fats
44g
carbohydrates

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