Verduras

English cucumbers

English cucumbers
Popularity 319 recipes

Used in multiple popular recipes

Ingredient Information

Name

English cucumbers

Category

Verduras

Popularity

319 recipes

Status

Inactive

Description

English cucumbers are a variety of cucumber characterized by their thin skin, crunchy texture, and mild, less bitter flavor compared to other varieties. They are elongated, light green in color, and generally seedless or with very small seeds, making them ideal for fresh consumption in salads, sandwiches, or as a snack.

The origin of the English cucumber dates back to Europe, where it was first cultivated in greenhouses to produce a more tender and less bitter fruit. Its cultivation has spread to many regions of the world due to its popularity in fresh and healthy dishes.

Among their properties, English cucumbers are low in calories and rich in water, making them an excellent ingredient for hydration. They also provide fiber, antioxidants, and B vitamins, as well as minerals like potassium, which help maintain the body's proper functioning.

In different Hispanic American countries, English cucumbers may also be known as European cucumber, Dutch cucumber, or simply seedless cucumber. These terms vary by region but refer to the same variety of cucumber, ideal for recipes that require a delicate flavor and pleasant texture.

Nutritional Properties

0.5g
fiber
7mcg
folate
0.1g
fats
147mg
potassium
1.7g
sugars
16
calories
3.6g
carbohydrates
0.7g
proteins
3.2mg
vitamin c

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