Verduras

English cucumber without seeds

English cucumber without seeds
Popularity 18 recipes

Used in multiple popular recipes

Ingredient Information

Name

English cucumber without seeds

Category

Verduras

Popularity

18 recipes

Status

Inactive

Description

Seedless English cucumber is a variety of cucumber characterized by its thin, smooth, light green skin and the absence of seeds or the presence of very small and soft seeds, making it ideal for fresh and light recipes. Its flavor is mild, fresh, and slightly sweet, with a crunchy and refreshing texture that adds a subtle touch to salads, side dishes, sandwiches, and cold dishes like gazpachos and ceviches.

The English cucumber originates from tropical and subtropical regions, and its cultivation has become popular mainly in Europe and North America. In Latin America, it is widely cultivated due to its practicality and versatility in the kitchen.

Its notable properties include its high water content (over 90%), which aids in hydration, its low calorie content, and the presence of vitamins such as vitamin K, vitamin C, and some B-complex vitamins. It also includes minerals like potassium and small amounts of antioxidants, which contribute to overall well-being and skin care.

In different Latin American countries, the seedless English cucumber may be known by various names, including:

  • French cucumber
  • Long cucumber
  • Seedless cucumber
  • European cucumber

This ingredient is especially valued in cooking because it does not require peeling or seed removal, making preparation easier and improving the presentation of dishes.

Nutritional Properties

0.5g
fiber
7mcg
folate
0.1g
fats
147mg
potassium
12
calories
0.6g
proteins
3.2mg
vitamin c
2.2g
carbohydrates

Want to cook with English cucumber without seeds?

Discover delicious recipes that include this ingredient