Dulces y Endulzantes

Elderflower syrup

Elderflower syrup
Popularity 3 recipes

Used in multiple popular recipes

Ingredient Information

Name

Elderflower syrup

Category

Dulces y Endulzantes

Popularity

3 recipes

Status

Inactive

Description

Elderflower syrup is a natural ingredient made from the fermentation or cooking of elderflowers (Sambucus nigra), a shrub known for its medicinal properties and delicate floral aroma. This syrup has a sweet and slightly floral taste that makes it an ideal complement for beverages, desserts, and various culinary recipes.

Elder is native to Europe and some regions of North America, but its use has spread widely in the gastronomy and traditional medicine of several Latin American countries.

Among its properties, elderflower syrup stands out for being rich in antioxidants and vitamin C, in addition to having anti-inflammatory and antiviral effects. Thanks to these qualities, it is commonly used not only as a natural sweetener but also to strengthen the immune system and relieve symptoms of colds and flu.

In different Spanish-speaking countries, elderflower syrup may also be known as elder syrup, elder honey, or simply elderflower extract. In places like Mexico, Argentina, and Colombia, its use in refreshing beverages and homemade desserts is popular.

Nutritional Properties

0.3g
fiber
5mcg
folate
30mg
potassium
18g
sugars
78
calories
0g
proteins
0mg
vitamin c
0g
total fats
19g
carbohydrates

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