Dulces y Endulzantes

Cholesterol and fat free egg substitute

Cholesterol and fat free egg substitute
Popularity 5 recipes

Used in multiple popular recipes

Ingredient Information

Name

Cholesterol and fat free egg substitute

Category

Dulces y Endulzantes

Popularity

5 recipes

Status

Inactive

Description

Cholesterol-free and fat-free egg substitute

The cholesterol-free and fat-free egg substitute is a product designed to mimic the properties of eggs in cooking, but without adding cholesterol or fats. It is ideal for people on low-fat diets, vegetarians, vegans, or those looking to reduce their cholesterol intake for health reasons.

These substitutes are usually made from plant-based ingredients such as pea protein, corn or potato starches, and natural emulsifying agents that replicate the texture and binding capacity of eggs in recipes like cakes, breads, omelets, and pastries in general.

Its origin is linked to the growing demand for healthy and plant-based alternatives to traditional eggs, especially in countries with high concerns about cardiovascular health and plant-based diets.

Properties:

  • Contains no cholesterol or saturated fats.
  • It is a low-calorie option.
  • Maintains good emulsifying and binding capacity, similar to eggs.
  • Generally enriched with protein and fiber.
  • Compatible with vegan and vegetarian diets.

In various Spanish-speaking countries, this product may be known simply as egg replacement, egg substitute, vegan egg, or egg replacement mix. Depending on the context, the term egg-free mix is also used.

In summary, the cholesterol-free and fat-free egg substitute is an essential ingredient for preparing healthy recipes without losing the functional and culinary qualities of conventional eggs.

Nutritional Properties

0g
fiber
0mcg
folate
0g
fats
0mg
potassium
35
calories
0mcg
lycopene
5g
proteins
0mg
cholesterol
0mg
vitamin c
7g
carbohydrates

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