Pescados y Mariscos

Dungeness crab meat

Dungeness crab meat
Popularity 14 recipes

Used in multiple popular recipes

Ingredient Information

Name

Dungeness crab meat

Category

Pescados y Mariscos

Popularity

14 recipes

Status

Inactive

Description

Dungeness crab meat is the exquisite meat extracted from the Dungeness crab (Metacarcinus magister), a marine species found primarily on the Pacific coast of North America, from Alaska to California. This crab is especially prized in gastronomy for its sweet, delicate flavor and firm yet juicy texture.

Its meat is characterized by a pearly white tone with slight pinkish hues and is widely used in recipes ranging from salads, crab cakes, soups, and steamed or baked dishes. Dungeness crab meat is easy to find both fresh and frozen and is highly valued for its milder flavor compared to other types of crab.

In terms of its nutritional properties, it is an excellent source of lean protein, low in fat, and rich in minerals such as zinc, calcium, and phosphorus, in addition to providing omega-3 fatty acids, which are beneficial for cardiovascular health.

Dungeness crab meat is known by different names in Hispanic regions, although it is not as common in all cuisines. Among the most used synonyms might be "Pacific king crab" or simply "Dungeness crab". In some countries, it may also be referred to as "Dungness crab" or "Pacific coast crab".

This ingredient is ideal for those seeking a delicate marine flavor and adding a sophisticated touch to their recipes without sacrificing the naturalness and freshness of the sea.

Nutritional Properties

0g
fiber
911mg
sodium
70mg
calcium
19mcg
folate
1.5g
fats
0.7mg
iron
259mg
potassium
97
calories
195mg
phosphorus
0mcg
lycopene
39mg
magnesium
19g
proteins
53mg
cholesterol
3mg
vitamin c
0.1mg
vitamin b6
11.5mcg
vitamin b12
0g
carbohydrates

Want to cook with Dungeness crab meat?

Discover delicious recipes that include this ingredient