Pescados y Mariscos

Dungeness crab

Dungeness crab
Popularity 12 recipes

Used in multiple popular recipes

Ingredient Information

Name

Dungeness crab

Category

Pescados y Mariscos

Popularity

12 recipes

Status

Inactive

Description

Dungeness Crab is a marine crustacean highly valued in gastronomy for its sweet, tender, and abundant meat. Native to the Pacific coast of North America, from California to Alaska, this crab owes its name to Dungeness Bay in the state of Washington, where it was originally identified.

The Dungeness crab is known for its pinkish-brown shell and medium size, making it ideal for preparing a wide variety of dishes, from salads and ceviches to stews and soups. Its delicate flavor makes it a star ingredient for recipes seeking a marine touch without being too intense.

In terms of its properties, it is an excellent source of high-quality protein, low in saturated fat, and rich in minerals such as zinc, selenium, and copper, which contribute to the health of the immune system and the proper functioning of the body.

In different Spanish-speaking countries, although the term Dungeness crab is the most commonly used when referring specifically to this species, in some regions it may be found simply as marine crab or Pacific coast crab. However, to avoid confusion with other local varieties, it is recommended to keep the original name Dungeness in recipes.

Nutritional Properties

0g
fiber
911mg
sodium
70mg
calcium
25mcg
folate
1.5g
fats
0.8mg
iron
259mg
potassium
97
calories
38mg
magnesium
19g
proteins
59mg
cholesterol
3.6mg
vitamin c
11.5mcg
vitamin b12
0g
carbohydrates

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