Verduras

Dried wild mushrooms

Dried wild mushrooms
Popularity 11 recipes

Used in multiple popular recipes

Ingredient Information

Name

Dried wild mushrooms

Category

Verduras

Popularity

11 recipes

Status

Inactive

Description

Dried wild mushrooms are natural mushrooms that have been collected in forests and rural areas, subsequently dehydrated to preserve their flavor and texture. This drying process allows for prolonged storage, in addition to intensifying their aroma and flavor, making them ideal for various culinary recipes, from stews and soups to risottos and sauces.

The origin of dried wild mushrooms is typically in temperate and forested regions of Europe, America, and Asia, where they grow naturally without industrial cultivation. Among the most common varieties are porcini (ceps), chanterelles, trumpet mushrooms, and shiitake, although their availability may vary depending on the location.

Regarding their properties, dried wild mushrooms are rich in dietary fiber, low in calories, and contain important nutrients such as B vitamins, minerals (like potassium and selenium), and antioxidants that contribute to a healthy diet. Furthermore, they provide a deep umami flavor that enhances any dish.

In the Hispanic American context, dried wild mushrooms may also be known as dried wild mushrooms, dehydrated wild mushrooms, or simply dehydrated mushrooms. It is important to differentiate them from cultivated mushrooms, as wild ones offer a more complex and aromatic flavor profile.

Nutritional Properties

7.0g
fiber
38mg
calcium
12mcg
folate
3.9mg
iron
1342mg
potassium
296
calories
24.0g
protein
0.0mg
vitamin c
2.7g
total fat
63.0g
carbohydrates

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