Especias y Hierbas

Dried thyme leaf

Dried thyme leaf
Popularity 25 recipes

Used in multiple popular recipes

Ingredient Information

Name

Dried thyme leaf

Category

Especias y Hierbas

Popularity

25 recipes

Status

Inactive

Description

Dried thyme leaves are an aromatic herb widely used in Mediterranean and global cuisine for their characteristic, intense, and slightly earthy flavor. These are the dehydrated leaves of Thymus vulgaris, a perennial plant native to the Mediterranean region, particularly in warm and sunny areas like Southern Europe.

In cooking, dried thyme leaves are an essential ingredient that adds depth and an herbal note to stews, meats, sauces, soups, and marinades. Being dried, their flavor is more concentrated than fresh thyme, so it is recommended to use them in smaller quantities. Furthermore, they are very practical for storing over long periods without losing their aroma.

From a nutritional standpoint, dried thyme contains natural antioxidants, essential oils with antibacterial and anti-inflammatory properties, as well as vitamins A and C. This not only enhances the flavor of dishes but also contributes to health benefits.

In different Latin American countries, dried thyme leaves may be known simply as dried thyme, thyme, or even dried leaf thyme. However, all variants refer to the same dried herb used to season recipes.

Nutritional Properties

7mg
zinc
37g
fiber
7.4g
fat
1890mg
calcium
8mcg
folate
122mg
iron
609mg
potassium
276
calories
60mg
phosphorus
63.9g
carbohydrates
0mcg
lycopene
160mg
magnesium
9g
protein
4774IU
vitamin a
21mg
vitamin c
8.1mg
vitamin e
1714mcg
vitamin k

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