Dried pears
Popularity 12 recipes

Used in multiple popular recipes

Ingredient Information

Name

Dried pears

Category

Frutas

Popularity

12 recipes

Status

Inactive

Description

Dried pears are fresh pears that have been dehydrated to preserve their sweet flavor and chewy texture. This drying process concentrates their natural sugars, offering an ideal ingredient to add sweetness and aroma to a wide variety of recipes, from desserts to savory dishes.

The origin of dried pears dates back to traditional preservation techniques used in various cultures, especially in temperate regions where the pear is a common fruit. In many countries, dried pears are produced by sun-drying or with specialized dryers, thus preserving many of their nutritional properties.

Among their properties, dried pears are rich in dietary fiber, which aids digestion, and contain natural antioxidants that contribute to cellular health. Furthermore, they provide B-complex vitamins, potassium, and other essential minerals, making them a nutritious option to incorporate into culinary recipes.

Regarding synonyms, in different regions of Latin America, dried pears may also be known as dehydrated pears or simply pear raisins, although the latter term can cause confusion with grape raisins, so it is advisable to specify "pear" when necessary.

Nutritional Properties

7.1g
fiber
62mg
calcium
7mcg
folate
1.4mg
iron
430mg
potassium
53g
sugars
243
calories
18mg
magnesium
2.2g
proteins
1mg
vitamin c
0.4g
total fats
64g
carbohydrates

Want to cook with Dried pears?

Discover delicious recipes that include this ingredient