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Dried peaches
Frutas
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Dried peaches are fruits of the peach tree that have been dehydrated to preserve them for longer and concentrate their sweet, fruity flavor. These dried fruits maintain a soft and chewy texture, as well as a characteristic aroma, making them a versatile ingredient for various recipes, from desserts to savory dishes.
The peach is native to China, where it has been cultivated for thousands of years, and its cultivation has spread to different temperate regions of the world. Dehydration is a traditional method that allows the peach to be preserved out of season, providing a practical and nutritious alternative.
Regarding their properties, dried peaches are a good source of dietary fiber, vitamins A and C, and minerals such as potassium and iron. Furthermore, they contain antioxidants that help combat cellular aging and benefit digestive health.
In different Spanish-speaking countries, dried peaches may be known by various names, such as melocotones secos (Spain, Mexico), duraznos deshidratados, or simply fruta seca de durazno. In some regions of South America, especially in Argentina and Chile, they are also known as duraznos pasas or duraznos desecados.
In cooking, dried peaches are ideal for incorporating into salads, stews, meat stuffings, breads, muffins, and traditional desserts, adding natural sweetness and a pleasant texture to preparations.
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