Dried papaya
Popularity 2 recipes

Used in multiple popular recipes

Ingredient Information

Name

Dried papaya

Category

Frutas

Popularity

2 recipes

Status

Inactive

Description

Dried papaya is an ingredient made from fresh papaya that has been dehydrated to preserve its sweet flavor and nutrients for a longer time. This tropical fruit, native to Central America and the Caribbean, is known for its orange pulp and its mild, sweet taste. The dried version of papaya is commonly used in cooking recipes to add a sweet and fruity touch, as well as a chewy texture that enriches desserts, salads, granolas, and savory preparations like sauces and stews.

Dried papaya retains many of the properties of the fresh fruit, including its high fiber content, which aids digestion, vitamins A and C, which strengthen the immune system and provide antioxidants, as well as minerals like potassium. Thanks to its dehydration process, it is a practical and long-lasting option to keep in the pantry and use in various recipes.

In different Spanish-speaking countries, dried papaya may go by various names, among the most common are: dried papaya fruit, dehydrated papaya, or simply dried papaya chunks. In some regions, it is also known as dried candied papaya, especially when it has been lightly sugared during the process.

Dried papaya is ideal for those looking to incorporate tropical flavors and natural nutrients into their culinary preparations, adding natural sweetness without the need for refined sugars.

Nutritional Properties

9.0g
fiber
1.2g
fat
40g
sugar
37mcg
folate
182mg
potassium
276
calories
1600mcg
lycopene
2.9g
protein
60mg
vitamin c
72g
carbohydrates

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