Dried mint leaves

Dried mint leaves are the dehydrated leaves of the Mentha plant, known for their fresh aroma and refreshing flavor with a slightly sweet and minty touch. This ingredient is highly valued in cooking for its ability to impart a distinctive flavor to both sweet and savory dishes, beverages, infusions, and desserts.

Mint originates from temperate regions of Europe and Asia, although it is now widely cultivated in various parts of the world due to its culinary versatility and multiple medicinal uses. The dried leaves are obtained through a natural or mechanical drying process, which concentrates their essential oils and preserves their characteristic flavor.

Regarding their properties, dried mint leaves are known for their digestive benefits, their ability to relieve stomach discomfort, and their refreshing effect. Additionally, they contain antioxidants and anti-inflammatory compounds that may contribute to overall well-being.

In different Latin American countries, dried mint leaves may also be known by other names such as dry mint, dried yerbabuena leaves (when confused or similar varieties are used), and in some places simply as dehydrated mint. It is important to note that although yerbabuena is a distinct plant, in many regions their dried leaves are used interchangeably in cooking.