Dried mint

Dried mint is a dehydrated aromatic herb obtained from the leaves of the Mentha plant. This plant, native to temperate regions of Europe and Asia, is widely used in cooking for its fresh and slightly sweet flavor, with refreshing notes that add balance to a wide variety of dishes and beverages.

Dried mint retains much of the properties of fresh mint, standing out for its content of essential oils like menthol, which give it a refreshing and digestive effect. Furthermore, it is known for its benefits in relieving stomach discomfort and improving digestion.

In gastronomy, dried mint is common in infusions, dressings, sauces, stews, and some desserts. Its use allows one to enjoy the characteristic mint flavor year-round, as it is dehydrated and has a longer shelf life than the fresh herb.

In different Spanish-speaking countries, dried mint may be known by other names such as dehydrated mint, dried mint herb, or simply dried mint, although the most common and recognized term is dried mint.