Frutas

Dried mango powder

Dried mango powder
Popularity 4 recipes

Used in multiple popular recipes

Ingredient Information

Name

Dried mango powder

Category

Frutas

Popularity

4 recipes

Status

Inactive

Description

Dried mango powder is an ingredient made from ripe mango that has been dehydrated and then ground into a fine, aromatic powder. This powder retains the sweet, tangy, and tropical flavor characteristic of fresh mango, making it an ideal complement to add an exotic and fruity touch to various recipes, from desserts to dressings, smoothies, and marinades.

Mango is native to South Asia, particularly India and Southeast Asia, where it has been cultivated and consumed for thousands of years. However, its cultivation has spread to numerous tropical and subtropical regions of the world, including Latin America, where mango is a very popular fruit.

Dried mango powder stands out for its nutritional properties: it is rich in vitamins A and C, antioxidants, and dietary fiber. Furthermore, it provides a natural flavor without the need for added sugars, making it a healthy option for enriching dishes and beverages. In cooking, it can be used to flavor smoothies, yogurts, baked goods, meat rubs, and sauces, among others.

In different Latin American countries, dried mango powder may also be known as mango flour, mango powder, or simply ground dried mango. These terms are interchangeable and refer to the same product, useful for enhancing the flavor and aroma of mango in various culinary preparations.

Nutritional Properties

7.3g
fiber
27mg
calcium
43mcg
folate
0.85mg
iron
330mg
potassium
66g
sugars
319
calories
2.4g
proteins
18mg
vitamin c
1.2g
total fats
74g
carbohydrates

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