Dried lavender flowers

Dried lavender flowers are the small and fragrant petals collected and dried from the lavender plant (Lavandula angustifolia), known for its intense, fresh floral aroma. This ingredient, highly valued in both cooking and aromatherapy, imparts a delicate, herbaceous, and slightly sweet flavor to a variety of recipes, especially desserts, infusions, and herb blends.

Lavender is native to the Mediterranean region, where it has been cultivated since ancient times for both culinary and medicinal uses. Today, its cultivation extends to various parts of Europe, America, and other temperate regions.

From a nutritional and therapeutic perspective, dried lavender flowers contain antioxidant and anti-inflammatory compounds that can contribute to overall health. In cooking, their use should be moderate to avoid overpowering other flavors, and it is recommended to always use them dried to achieve the best aromatic intensity.

In Latin America, dried lavender flowers may also be found under synonyms or regional names such as lavanda seca or simply lavanda, although the most commonly recognized term is the same as in Spain. They are commonly used in tea or to flavor typical sweets and desserts.