Frutos Secos

Dried hibiscus flowers

Dried hibiscus flowers
Popularity 15 recipes

Used in multiple popular recipes

Ingredient Information

Name

Dried hibiscus flowers

Category

Frutos Secos

Popularity

15 recipes

Status

Inactive

Description

Dried hibiscus flowers are the dehydrated petals of the Hibiscus sabdariffa plant, known for their vibrant red color and characteristic slightly acidic and fruity flavor. These flowers are commonly used in cooking and infusions for their ability to provide a refreshing touch and a beautiful natural color to various preparations.

Hibiscus originates from tropical and subtropical regions of Africa and Asia, although its cultivation has spread widely throughout Latin America, the Caribbean, and other parts of the world due to its multiple culinary and medicinal uses.

Among its properties, its high content of antioxidants, vitamin C, and anti-inflammatory compounds stands out, making it an ideal ingredient for healthy recipes, from cold and hot teas to syrups, jams, desserts, and refreshing beverages.

In Hispanic America, dried hibiscus flowers are also known as flor de jamaica, a very popular term in Mexico, Central America, and the Caribbean. Other less common synonyms include rosa de jamaica or simply jamaica.

Its use in the kitchen is very versatile: you can prepare aguas frescas, infusions, cocktails, sauces, and even give a special touch to salads or dishes with sweet and savory ingredients.

Nutritional Properties

6.4g
fiber
88mg
calcium
5mcg
folate
0.6mg
iron
23mg
phosphorus
238mg
potassium
37
calories
0mcg
lycopene
14mg
magnesium
0.1g
proteins
10IU
vitamin a
1.5mg
vitamin c
0.6g
total fats
9.1g
carbohydrates

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