Dried fruit slices

Dried fruit slices are an ingredient widely used in cooking to add flavor, texture, and a natural touch of sweetness to a wide variety of recipes, from desserts to savory dishes and healthy snacks. They are made from fresh fruits that have been dehydrated through controlled drying processes to remove their water content, thus concentrating their flavor and extending their shelf life.

The origin of dried fruit dates back to ancient food preservation practices, used by various cultures around the world to make use of fruit during seasons when it is not available fresh. Today, it is sold in various presentations, including slices, which are thin pieces perfect for easily incorporating into recipes.

Among the properties of dried fruit slices are their high content of fiber, concentrated vitamins and minerals, as well as natural antioxidants. Being dehydrated, they are an excellent source of quick energy, although they should be consumed in moderation due to their concentration of natural sugars.

In the Hispanic American world, this ingredient may be found under different names depending on the country, such as fruta seca en láminas, fruta deshidratada en tiras, or simply láminas de fruta seca. Some also know it as fruta liofilizada en láminas when the dehydration method is freeze-drying, although the latter process is usually used more for snacks and not so much for cooking ingredients.

In summary, dried fruit slices are a versatile and practical ingredient, ideal for enriching your recipes with a natural flavor and an attractive texture, while also providing essential nutritional benefits.