Dried cranberries

Dried cranberries are dehydrated fruits of the cranberry, a small red or purple berry, known for its sweet and slightly acidic flavor. These fruits undergo a drying process that concentrates their natural sugars, resulting in a sweet and versatile snack ideal for various recipes, from salads and desserts to breads and smoothies.

The cranberry is native to temperate regions of the northern hemisphere, especially in North America, where it has been a traditional food of indigenous communities for centuries. The popularity of dried cranberries has grown globally due to their flavor and nutritional benefits, as well as their long shelf life without the need for refrigeration.

Regarding their properties, dried cranberries are a good source of dietary fiber, antioxidants, and vitamins, especially vitamin C and phenolic compounds that help combat oxidative stress. They can also contribute to improving urinary and digestive health, in addition to being an energetic and healthy ingredient to incorporate into different culinary preparations.

In the Hispanic American sphere, although the most widespread term is dried cranberries, they may also be referred to as dehydrated cranberries or simply cranberries when the context is clear. In some regions, it is common for them to be called dried cranberries, taking the English name, due to the popularity of the imported product.