Especias y Hierbas

Dried cilantro leaves

Dried cilantro leaves
Popularity 2 recipes

Used in multiple popular recipes

Ingredient Information

Name

Dried cilantro leaves

Category

Especias y Hierbas

Popularity

2 recipes

Status

Inactive

Description

Dried cilantro leaves are the leaves of the cilantro plant that have been dehydrated to preserve their characteristic aroma and flavor. This ingredient is widely used in cooking to add a fresh and slightly citrusy touch, although in its dried form the flavor becomes more concentrated and less vibrant than fresh cilantro.

Cilantro (Coriandrum sativum) is a plant native to the Mediterranean region and Western Asia, but its use has spread throughout the world, especially in Latin America, Asia, and the Middle East. The dried leaves are obtained through a drying process that allows them to be preserved for longer, facilitating their use in recipes that require a more prolonged or subtle flavor than the fresh herb.

From a nutritional and properties standpoint, dried cilantro leaves contain natural antioxidants, B vitamins, and minerals such as iron and calcium. Additionally, they are attributed with digestive and anti-inflammatory properties, although these vary in intensity depending on their freshness and form.

Regarding its synonyms in the Hispanic world, dried cilantro leaves can also be found under names such as dehydrated cilantro, dry cilantro, or simply ground cilantro (when powdered). In some countries, fresh cilantro is also known as Chinese parsley, but for the dried form, the most common terms are those mentioned.

This ingredient is ideal for seasoning soups, stews, sauces, and spice blends, providing a characteristic flavor that intensifies during cooking.

Nutritional Properties

37g
fiber
709mg
calcium
126mcg
folate
66mg
iron
1704mg
potassium
276
calories
694mg
magnesium
12g
protein
27mg
vitamin c
62g
carbohydrates
9g
total fat

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