Especias y Hierbas

Dried cilantro

Dried cilantro
Popularity 45 recipes

Used in multiple popular recipes

Ingredient Information

Name

Dried cilantro

Category

Especias y Hierbas

Popularity

45 recipes

Status

Inactive

Description

Dried cilantro is the dehydrated version of fresh cilantro leaves, an aromatic herb widely used in international cuisine. Unlike fresh cilantro, dried cilantro offers a more concentrated and slightly earthy flavor, ideal for stews, soups, marinades, and spice blends.

This ingredient originates from the Mediterranean region and Western Asia, although its use has spread widely in Latin American, Asian, and Middle Eastern cuisines. The drying process preserves its aroma and flavor for longer, facilitating its storage and use throughout the year.

Regarding its properties, dried cilantro contains antioxidants and compounds with potential digestive and anti-inflammatory benefits, in addition to providing a characteristic flavor that enhances dishes without adding significant calories.

In different Spanish-speaking countries in Latin America, dried cilantro may also be known as dry culantro or dehydrated cilantro, although dried cilantro is the most common and recognizable term for its use in cooking recipes.

Nutritional Properties

37g
fiber
709mg
calcium
68mcg
folate
66mg
iron
1266mg
potassium
298
calories
0mcg
lycopene
694mg
magnesium
12.4g
protein
10500IU
vitamin a
21mg
vitamin c
13.7g
total fat
54.9g
carbohydrates

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