Legumbres

Dried cannellini beans

Dried cannellini beans
Popularity 7 recipes

Used in multiple popular recipes

Ingredient Information

Name

Dried cannellini beans

Category

Legumbres

Popularity

7 recipes

Status

Inactive

Description

Dried cannellini beans are a type of white legume originally from Italy, particularly popular in the Tuscany region. They are characterized by their medium size, oval shape, and thin, smooth skin. When cooked, they develop a creamy texture and a mild, slightly sweet, and very delicate flavor, making them a versatile ingredient in the kitchen.

These beans are highly valued not only for their taste but also for their nutritional properties. They are an excellent source of plant-based protein, dietary fiber, iron, magnesium, and folic acid, making them ideal for vegetarian diets and for those seeking healthy and energizing options in their recipes.

In the culinary context, dried cannellini beans are used in a wide variety of dishes, from soups and stews to salads and side dishes. Their ability to absorb flavors makes them perfect for combining with herbs, spices, and other Mediterranean ingredients.

In different Hispanic American countries, dried cannellini beans may also be known as white beans, porotos blancos, or simply dried white beans, although it is important to note that they do not always refer to the exact same specific type of white bean. However, for recipes that call for cannellini beans, these names can serve as similar local alternatives.

Nutritional Properties

17.4g
fiber
113mg
calcium
394mcg
folate
1.5g
fats
6.7mg
iron
1406mg
potassium
0.4mg
thiamine
337
calories
171mg
magnesium
23.7g
proteins
0.22mg
vitamin b6
60g
carbohydrates

Want to cook with Dried cannellini beans?

Discover delicious recipes that include this ingredient