Frutas

Dried cranberry

Dried cranberry
Popularity 6 recipes

Used in multiple popular recipes

Ingredient Information

Name

Dried cranberry

Category

Frutas

Popularity

6 recipes

Status

Inactive

Description

Dried cranberry is the dehydrated version of the fresh cranberry, a small, deep red berry native to North America. Its flavor combines sweet and tart notes, which become concentrated during the drying process, making it an ideal ingredient for various cooking recipes, from salads and desserts to breads and nut mixes.

The cranberry comes primarily from the United States and Canada, where species such as Vaccinium macrocarpon grow. In Hispanic America, the term "arándano seco" is common, although it can also be found called dried cranberry or simply dehydrated cranberry.

Regarding its nutritional properties, dried cranberry is an excellent source of antioxidants, vitamins (especially vitamin C and vitamin E), and dietary fiber. Furthermore, it helps promote urinary health and has an anti-inflammatory effect, although it is important to note that sugar is often added to counteract its natural acidity.

Because of its flavor and texture, dried cranberry is a very versatile ingredient in the kitchen, perfect for adding a special and healthy touch to a wide variety of dishes.

Nutritional Properties

7.3g
fiber
6mcg
folate
114mg
potassium
65g
sugars
325
calories
0mcg
lycopene
1g
proteins
0.4mg
vitamin c
1.6g
total fats
82g
carbohydrates

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