Dried cranberries

Dried blueberries are the dehydrated fruits of the blueberry, a small dark blue or purple berry, known for its sweet and slightly acidic flavor. These fruits undergo a drying process that concentrates their natural flavors and sugars, making them an ideal ingredient to add texture and a sweet touch to various culinary recipes.

The blueberry is native to temperate regions of the northern hemisphere, especially North America, where it has been valued for both its nutritional properties and its versatility in the kitchen. Dried blueberries have become popular worldwide and are widely used in baking, salads, cereals, and savory dishes to provide a flavor contrast and a chewy texture.

Among their main properties, dried blueberries are rich in antioxidants, especially flavonoids, which help combat oxidative stress. They also provide dietary fiber, vitamins (such as vitamin C and vitamin K), and essential minerals, although in lower concentration than fresh blueberries due to the drying process. It is important to note that, when processed, they often contain added sugar to enhance their flavor, so it is advisable to check the labels if seeking a product with no added sugars.

Regarding synonyms in Spanish from Latin America, dried blueberries may commonly be known as arándanos deshidratados. In some countries, depending on the context, they might also be called moritas secas or simply arándanos when their dried form is understood, but "arándanos secos" is the clearest and most widely understood term.